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https://images.squarespace-cdn.com/content/v1/5e44d3cfb4c30673da1d6711/3759c767-98d3-4270-8421-1071341bed1d/123601681_209701457203041_3844867806839083813_n.jpg The Experience - Teams Win Join your team for small group training committed to support, encouragement & some healthy competition. Personal attention from expert coaches who provide accountability, technique & are passionate about achieving your results https://images.squarespace-cdn.com/content/v1/5e44d3cfb4c30673da1d6711/1594358058572-5S194PJ4XGNNOTESDYFO/_CPP2682.jpg The Experience - It’s Science & It Works Scientifically based, results driven programs designed by our exercise physiologist. Utilising MyZone’s innovative wearable technology system you monitor in real time heart rate, calories & exertion to 99.4% accuracy to maximise your results. https://images.squarespace-cdn.com/content/v1/5e44d3cfb4c30673da1d6711/1594006764221-EQ7WCX0V409LQQ7H945D/DSC_0194.jpg The Experience - Feel The Vibe Our custom facility is designed to yield the best possible workout experience. Encompassing beats to get you in the groove & ambiance where you can train like nobody is watching. It’s a vibrant, high energy atmosphere! https://images.squarespace-cdn.com/content/v1/5e44d3cfb4c30673da1d6711/1594358242922-G7D5JS5FU6042G67RAI7/Main%2BGym.jpg The Experience - Bonus Unlike boutique studios we offer the option of a membership to a full function gym - for the times you need to rehab, have a specific focus or need to train out of 42FSY scheduled session times. Included for FREE with our 12 month membership option. https://images.squarespace-cdn.com/content/v1/5e44d3cfb4c30673da1d6711/1581913287230-YYSRIMFWPMU7UXKW17CM/Lab+Inbody.jpg The Experience - We Measure Success Using our InBody, body composition analyser we track your progress & success. 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Sessions are suited to all fitness levels, with each day changing focus to either full body, upper body, lower body, cardio or combat! Arrive early for your session, so you can meet your trainer, we can show you around & we can kit you out with your demo heart rate monitor. https://images.squarespace-cdn.com/content/v1/5e44d3cfb4c30673da1d6711/1595740997742-6E04JCDWXALTFYRA1XAW/14.png 7 DAY FREE TRIAL - Smash your Session. Then get ready for the best 42 minutes of your day! We’ll start with a warm up on the bikes, followed by 1 minute internals of functional strength work & cardio fitness all culminating in our mad minute dash to really get the hear rate pumping. Our scientifically based programming, wearable technology & high vibe atmosphere is a winning combination meaning maximum results for your mind & body. 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